MON

TUES

WED

THURS

FRI

SAT

SUN

 

6:15 – 7:15

BODY CYCLE

Lisa

 

6:15 – 7:15

BODY CYCLE

Lisa

 

 

 

8:00 – 9:00

BODY CYCLE

Cathy

8:30 – 9:30

STEP PLUS

Mary Lou

8:00 – 9:00

BODY CYCLE

Cathy

8:30 – 9:30

STEP

Jerome

8:00-9:00

YOGA SCULPT

Nancy

 

 

8:30 – 9:30

PILATES MAT

Therese

9:30 – 10:30

BODY CYCLE

Cathy

8:30 – 9:30

PILATES PROPS

Therese

9:30 – 10:30
BODY TECH
Mary Lou

9:00 – 10:00

PILATES MAT

Therese

9:00 - 10:00

STEP

Jerome

9:30-10:15

STEP

Mary Lou

9:30 –10:00

SPIKE  IT CARDIO
Patti

9:30 – 10:30              BODY TECH

Mary Lou

9:30 –10:00

SPIKE  IT CARDIO
Patti

10:35 – 11:05

INNER FORCE
YOGA

Sara Beth

9:00 –10:00

BODY CYCLE

Patti

9:00 - 10:00

BODY CYCLE
Cathy

10:15-10:30

UPPER CUTS

Mary Lou

10:00 – 10:30

BALL POWER

Patti

10:35 – 11:50

INNER FORCE
YOGA

Sara Beth

10:00 – 10:30

BALL POWER

Patti

 

10:00 - 11:00

BALANCE
BODY TECH

Patti

10:00 - 11:00

BODY TECH

Jerome

10:30-11:45

BODY CYCLE

Mary Lou

10:30 - 11:30

BALANCE
BODY TECH

Patti

 

 10:30 - 11:30

BALANCE

BODY TECH

Patti

 

 

11:00 – 12:15

INNER FORCE

YOGA

Sara Beth

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5:30 – 6:45

INNER FORCE
YOGA

Sara Beth

5:45 – 6:45

CARDIO
KICKBOXING

Nicoletta

5:30 – 6:45

INNER FORCE

YOGA

Sara Beth

 

 

 

 

5:45-6:45

BODY CYCLE

Jerry

6:45 – 7:45

POWER YOGA

Rhonda

5:45 – 6:45

BODY CYCLE

Jerry

 

 

 

 

6:45 – 7:45

BALANCE
BODY TECH

Jerry

 

6:45 – 7:45

BALANCE
BODY TECH

Jerry